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Mountain Lake Reflection

Explore Your Inner Mountains

"One day, the mountain that is in front of you will be so far behind you, it will barely be visible in the distance.

 

But the person you become in learning to get over it?

 

That will stay with you forever..... 

And that is the point of the mountain.”

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- Brianna Wiest

Moving Mountains

Life and Sobriety Coaching

It's time to move those mountains and achieve your dreams! I'm a certified This Naked Mind Institute Coach specializing in helping people transform their lives and in particular, their relationship with alcohol.

 

Moving Mountains is dedicated to helping individuals move forward, no matter what obstacles faced. By understanding your thoughts and beliefs, we can work towards reducing desire and temptation for alcohol, and building a fulfilling meaningful life. 

 

Through my compassionate and understanding approach, I help my clients explore their emotions and feelings, finding ways to cope with difficult situations and create lasting change. I believe that everyone has the potential to overcome adversity and live their best life, and I am here to support you every step of the way. My goal is to help you build greater resilience and inner strength so that you can overcome any challenges that you might face.

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Click here to learn more about my story.

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What We Specialize In

Explore Your Inner World and Build Confidence in Yourself

Learn to Manage Your Emotions

Remove Desire and Temptation for alcohol

Discover Tools to Cope with Stress

Personalized Life and Sobriety Coaching

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The Journey Towards a Healthy Life Begins with Self-Exploration. Begin Your Journey Today.

Working with Nicole has been life-changing for me. Her guidance and support have helped me understand my partner's disease of Alcohol Use Disorder in a way that was compassionate, empathic, and nonjudgmental. I'm grateful for her expertise and passion in helping me develop a deeper understanding of my partner and our relationship. Without her guidance, I am not sure we would still be together. I am forever grateful.

- JP, Ontario

Nicole's counselling services have been a game changer in my life. Her ability to identify the root causes of my drinking and help me work through them was truly incredible. I would recommend her to anyone struggling with similar issues, and am immensely grateful for the help she provided me.

- M. Miller

Nicole's expertise and guidance helped me to confront and shift my mindset, allowing me to let go of the negative emotions that were holding me back. I was struggling with shame and guilt from my past and couldn't seem to move forward. But Nicole's insight allowed me to embrace my past and move towards a brighter future. Thank you so much, Nicole, for everything you have done for me!

- S. Farah

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Let's Start Your Journey

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